Health and Movement Courses

Number	Name	Units	Description
HF 101	Lifetime Health and Fitness	0.5	Examines patterns of exercise, diet, fitness attitudes, and other issues of health, with special focus on analyzing one's own personal health patterns, designing a health plan, and evaluating health-related information. Partially satisfies HF LADR. Must be completed by the end of sophomore year. .5 credit. Fee charged.
HF 105	Essential Mvmnt for Elem. Children	0.5	The rationale and methodology for guiding children in motor skills and activities, including creative movement. Includes designing a program for elementary school children as well as experience in a public school. (Counts as 0.25 credit toward the HFA LADR requirement.) 0.50 unit.
HF 202	Teaching Secondary Phys. Education	0.5	Rules, safety measures, etiquette, strategies and techniques of various leisure activities, including archery, badminton, folk and square dance, and orienteering. Focus is on the application of teaching principles to programs in physical education at the secondary level. .50 unit.
HF 203	Foundations of Athletic Skills	0.5	Skill development for team and individual sports. .50 unit.
HF 204	First Aid & CPR	0.5	Wounds, injuries, diabetic emergencies, bites and stings, drugs and poisoning, burns, temperature extremes, splinting, transportation, and cardiopulmonary resuscitation. .50 unit.
HF 231	Personal and Community Health	1	Emphasizes both the personal and community commitment toward the maintenance of health and the prevention of illness. Focus is on the development of personal lifestyles of optimal wellness over the life span. Health issues include nutrition, physical fitness, drugs, sexuality, infectious and non-infectious diseases, cancer, cardiovascular health, psychological health, consumerism, safety, environmental health, and death and dying. (Prerequisite: HF 101.)
HF 325	Care & Prevention - Ahtletic Injury	1	An exploration of various sports and activity related injuries. Specifically, the prevention, recognition, immediate care, and general rehabilitation of the most common and most severe sports and activity related injuries. The course will cover diagnosis of injuries, preventative taping and bracing techniques, common treatment methods, and a general conceptive understanding of general rehabilitation techniques. Prerequisite: EXS 215.